THE EFN STRIKER
HOW TO PLAY EFN
“EFN follows the principles of Football-Net sport: football skills, no hands, a central net, time-limited rallies, and point based scoring”.
Quick Guide
1 vs 1
EFN Official Court
Ball must diagonally crossed central net
One bounce
8-Second Rule
No hands
Every rally builds a point
Classic Match: Best of 3 or 5 Sets
20 points per set
Age: 8-50
Tournaments
Leagues
Ranking System
Prizes
Become an EFN Pro Player
The 1-8-1 Rule
EFN is built around this foundational and easy to remember core rule:
1 bounce allowed on the rival’s court
8 seconds to retain/control and return the ball
1 final action to complete the play/ strike a point.
This creates a fast-paced, tactical, and explosive attack and defense game — ideal for competition, fitness, and skill development.
Serve → Rally → Score → Win
VIDEO GALLERY
EFN Origins
Training Sessions
(Spanish Audio)
EARLY PROMOTIONAL VIDEOS
GOOD SHOTS!
ONE PLAYER. 8 SECONDS. PURE SKILL.
PURE ACTION.
EVERY RALLY IS A BATTLE.
STRONG AND STRATEGIC MINDSET
Evolve Yourself
EFN Key Rules
SINGLES: 1 VS 1
Basic Rules
- Played on a court divided by a net.
- Scored by Points: Points are won by executing strategic shots the opponent cannot return within 1 bounce and 8 seconds of time.
- Played by sets: 3 sets or 5 sets. 20 points each set. You need to win 2 sets out of 3 or 3 sets out of 5 sets.
- Serve must be delivered cross-court (diagonally), landing in the opponent’s service zone. 5 seconds to serve.
- Players must return the ball within 8 seconds using one final action (kick, header, or chest strike)
At Serve
No hands to lift the ball at serve.
Don’t step on the service line during a serve.
At serve, receiver player must be out of the field.
The Ball allows only one bounce on the opponent’s side.
During the Game
Only feet, legs, chest, and head can be used — no hands or arms allowed!
Touching ball with hands or arms turns opponent’s point.
Every fault is a Point!
Ball lands on a sideline during the game, game goes on! Ball is considered In Game!
- Ball hits net and lands inbound. Play continues.
Players must switch sides when a set is finished.
WIN THE MATCH!
DOUBLES: 2 VS 2
- Basic Rules are the same as single format.
- On doubles, teammates can pass the ball many times as they want to in 8 Seconds.
- When a teammate loses a serve, the partner takes over the next serve.
Fast, Fun, & Strategic – Combining physical resistance, technical control, and in-game tactics.
Who EFN is For?
– Players focused on developing individual skill, speed, and decision making.
– Individual Athletes.
– Coaches and Academies focused on performance metrics and structured challenges.
– Schools and youth programs introducing structured individual sport formats.
– Parks and Recreation departments / Communities using public courts efficiently.
– Local Operators and sports entrepreneurs looking to bring EFN to their communities.
“BE READY TO EVOLVE THE GAME”
ELITE COMPETITIVE SPORT
EFN Intellectual Property Protection
EFN (Evolution Football-Net) is a governed sport created, owned, and regulated by EFEN International LLC.
All elements of the sport — including but not limited to:
- Official rules and gameplay mechanics
- Scoring systems
- Touch and bounce regulations
- Court layout and equipment standards
- Referee protocols
- Coaching curriculum
- Training progressions
- Tournament formats
- Ranking systems
- EFN ID system
Visual identity, logos, and terminology
are protected as intellectual property (IP) under U.S. and international law.
Official EFN Gameplay & Training Materials -Programs
All advanced materials — including:
- Full Rulebook
- Referee Handbook
- Coaching Curriculum
- Skill Progression System
- Competition Regulations
- Facility Standards
- Safety Protocols
are available only to registered EFN members through:
- EFN Coach Certification
- EFN Referee Certification
- EFN Facility Partnership Program
This protects the integrity and identity of the sport worldwide.
Simplified Rules for Public Understanding
The rules shown on this page represent a basic introduction to help new players understand the sport.
These are not the full official rules.
The complete EFN Rulebook is:
- Protected
- Licensed
- Accessible only through EFN certification programs
- Updated and governed by EFEN International LLC
This ensures the sport remains consistent, safe, and globally standardized.
Use of EFN Name, Logo, and Equipment
The EFN name, shield, typography, and equipment designs are trademarks of EFEN International LLC.
They may not be used for:
- Classes
- Tournaments
- Leagues
- Training sessions
- Commercial activities
without written authorization.
Unauthorized use, reproduction, modification, or imitation of EFN rules or gameplay is strictly prohibited.
Only EFN‑certified coaches, referees, and facilities may teach, host, or operate EFN activities.
